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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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I have 50 days old baby boy with C section delivery which type of can I eat to increase Brest milk?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. to increase breast milk, have foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic. have lots of fluids and water.
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi take care. have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices
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