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Mom of a 4 yr 3 m old girl4 years ago
Q.

i am a mother of three months old baby... please give me suggestions for brest milk production

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. to increase breast milk, eat dates, nuts, jeera, Dill seeds, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
Seema shekharMom of 2 children4 years ago
A. first of all keep yourself well hydrated . add masoor dal, daliya, til, oats milk in your diet. drink jeera water or ajwain water.make halwa with kacchi haldi, adrak, gur and ghee eat 2 to 3 spoon daily. these foon i crease breast milk production.
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