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Guardian of a 4 yr 10 m old girl4 years ago
Q.

what should we eat after delivery and what should not in case of breastfeeding

1 Answer
ExpertCharul VermaNutritionist4 years ago

A. dear mom include a protien in each meal, dal, eggs or chicken or paneer or curds or soya or tofu include a variety of vegetables and fresh fruits and hydrate yourself well with lukewarm water. sauf water, dal water. soups

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