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Ask a QuestionGuardian of a 4 yr 7 m old girl4 years ago
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what should we eat after delivery and what should not in case of breastfeeding
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ExpertCharul VermaNutritionist4 years agoA. dear mom
include a protien in each meal, dal, eggs or chicken or paneer or curds or soya or tofu
include a variety of vegetables and fresh fruits and hydrate yourself well with lukewarm water. sauf water, dal water. soups
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