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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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I am breastfeeding mom Can I eat spine ground after 3 month of delivery
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, if you are asking about sponge gourd, then you can surely have it. As a breastfeeding mother what you eat does not affect your baby digestion or cause heat to your baby.
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
Yes, you can
In fact its easy to digest and nutritious food.
especially in the season of monsoon , goirds of every kind are the best choice.
don't over eat
Take sunbath daily
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