Chitradevi PMom of 2 children4 years agoA. Hi, Here are some of the healthy food options for six month babies
Fruits puree: Fruits should be steamed and mashed or pureed while introducing for the first time. Fruits like apples, bananas, pear, avacado, chikoo and peaches can be given.
veg puree: Vegetables such sweet potatoes, potatoes, carrots, sweet pumpkin, french beans, etc can be steamed and pureed.
Pulses soup: A variety of pulses, especially dals can be boiled with water and the soup can be given to babies.
Rice porridge: Rice is a good source of carbs and vitamins for babies. Broken rice made with breast milk or formula milk can be given as porridge.
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