.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionFather of a 4 yr 3 m old girl4 years ago
Q.
What should a lactating woman eat which is beneficial for both mother and child
Answer
Follow
Report Abuse
3 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. eat protein rich diet.
drink lots of water.
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.. have Sunbath every morning for half an hour
1 Like
Report Abuse
Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, lactating mother should eat everything. But of course that should be healthy. Avoid junk as much as possible. Eat Fruots and dry fruits on daily basis. Drink lots of water. And milk twice in a day.
Coconut water, fruits juice, vegetables soup etc are must.
Avoid rajmah and channe till baby's colic problem is at bay.
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Guardian of a 6 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 1 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 7 m old girl
Answer
Follow
Report Abuse
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 yr 9 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer