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Mom of a 1 yr 2 m old boy5 days ago
Q.

What should a balanced meal look like?

2 Answers
ExpertDr. Minal AcharyaNutritionist5 days ago

A. dear mum , a balanced meal for your child is one which has variety of food groups - grain /millet , dal legums beans / egg non veg , veg , fruit , nuts oilseeds , curd paneer 3 meals 1 snack

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