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Ask a QuestionGuardian of a 3 yr 7 m old girl2 years ago
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what's the best way to increase bone density in my baby. she stopped breast feeding.
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. give food rich in calcium and regular sunlight for 20 mins
calcium is available in good amount in milk and milk products. it is also available in good amount in pulses and cereals and fruits. also richley present in green leafy vegetables ragi,soyabean,chickpea,nuts, dryfruits,seeds,beans,lentils
non vegetarian food as well as eggs fish contain good amount of calcium.
if the above diet is given properly no need to give calcium supplements to the child
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