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Ask a QuestionMom of a 4 yr 11 m old boy3 years ago
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what kind of excercise i should to do to flat my tummy which has grown bigger after c section delivery
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc acc to ur comfort zone
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Tummy exercises should help. Be patient and persistent in your efforts. Good luck and take care.
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