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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert hi doc I just want to know after c section what kind of excercise can I start after 2 weeks of delivery
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ExpertDr. Mohammed imranPaediatrician3 years agoA. start walking avoid vigrous exerciseTake a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
no
no exercises or any kind of workout.
do it only after 6 months of delivery.
till that , you can go for walk every
take low fat , high fiber diet like green leafy vegetables, fruits, more
avoid taking junk food items.
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