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Ask a QuestionMom of a 2 yr 6 m old girl2 years ago
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what is the right time to start exercise and walking after normal delivery? what is the right time to loose weight?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum in case of normal delivery you can begin to exercise 4 to 6 weeks after delivery
also consult doctor
however after few days of delivery you can begin walking and then increase the pace
eat healthy but avoid processed fried foods high sugar food
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Q. #asktheexpert how to loose weight after childbirth and when is the right time to start wieghtloss
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