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Ask a QuestionMom of a 4 yr 3 m old boy3 years ago
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What is suitable diet for 11 month old baby especially iron rich?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Give three major meal and one snack a day
Continue with breast feeding or formula milk feeding in between and on demand..
Offer fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana.
Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach which is iron-loaded vegetable
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RashmiMom of a 11 yr old girl3 years agoA. You Should actually go ahead with giving beetroot spinach good amount of broccoli and pomegranate should be given to the child these are the most rich supplements of iron in vegetarian things apart from that if you want you can go ahead with meat and all also but right now this is going to be the best option in terms of vegetarian diet
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