what foods to give for a 9 month old to meet all required nutrition and as a breastfeeding mother what food should I eat specifically to meet all needs of baby and for myself

2 Answers

Ankita MehtaMom of a 9 yr 1 m old girl2 years ago

A. as a nursing mother,you should take Healthy and nutritious diet avoid taking processed oily spicy food

Ankita MehtaMom of a 9 yr 1 m old girl2 years ago

A. hi first,for your child,you can prepare variety of food items from different food groups like vegetables fruit pulses, etc so prepare food items like homemade cerelac, sheera, rab, porridge, khichdi, soup etc

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