can I eat all kind of foods as a breastfeeding mother

2 Answers

ExpertDr. Minal AcharyaNutritionist2 months ago

A. dear mum, as a breast feeding mother u can have all sorts of healthy foods. prefer to have homemade foods. avoid excess oily n sugary foods for ur own good health.

Author of questionMom of a 6 m old boy2 months ago

A. i can take sabaja seeds as a breastfeeding mother

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