#AskTheExpert what food items to include in 5year kids diet to meet there nutrition requirements as they have a lot of physical activity to do ??

2 Answers

ExpertCharul VermaNutritionist2 years ago

A. hi mom give good proteins amd calories variety of vegetables and fresh fruits add nuts powder in milk give 2 to 3 walnuts daily prefer home cooked meals

MeghaMom of a 1 yr 9 m old child2 years ago

A. hi mom you can try truvitals protein pasta or truvitals sathu maavu with everything mixed into one you will definitely love it

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