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Mom of 2 children4 years ago
Q.

what exercises should i do after cesarean for weigt loss

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. you have to wait at least 6 months for doing any moderate exercises like brisk walking yoga after the cesarean section take diet rich in protein less in fats and carbohydrates

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. U Didn’t mention it as to when did you have your C-section how many months back so I will not be able to advise you with the kind of exercises you should start now if you completed a minimum of six months a little bit of brisk walk is fine but you should consult your doctor they will tell you the right thing

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