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Mom of 2 children2 years ago
Q.

hi my baby is 7 months and it's cesarean can I start doing exercises

3 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. yes you can do all exercises. you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months

profile image of dhanya shreedhanya shreeMom of a 2 yr 10 m old girl2 years ago

A. you can start after completing 1 year or more you can maintain healthy diet because you are fully cures after csearean

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy2 years ago

A. Hello dear parent! Better to check with your doctor before starting to exercise. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby. Maintain a good personal hygiene and a healthy lifestyle. Good luck and take care

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