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Ask a QuestionGuardian of a 4 yr 5 m old girl4 years ago
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what diet I should take after c sec.
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
Include foods rich in proteins like milk. egg, paneer, curd, chicken fish, pulses
Try to take galactogogues for good milk production like dink, shatavari, methi seeds, fennel seeds, til seeds, coconut
Add more Vegetables, fruits nuts
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Q. #asktheexpert I had a c sec 3 months back.. when can i start taking a diet plan to loose weight?
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