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Ask a QuestionGuardian of a 4 yr 1 m old girl3 years ago
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What can I eat after delivery
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Gayatri DawdaMom of 4 children3 years agoA. Hi
Include protein rich foods like milk, egg, paneer, sprouts, curd, to improve milk production
Add lot of green vegetables and nuts
Add galactogogues like shatavari powder, methi seeds, dink, fennel seeds, coconut, almonds. anjeer, dates, walnuts, for good milk production
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