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Mom of a 3 yr 1 m old boy1 week ago
Q.

what are vitamin rich foods in india for kids

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 week ago

A. Actually most of the things that we eat I have some of the other content of vitamin but mostly it is going to be associated with fruits and vegetables they have high source of vitamins millets and greens also have some source of vitamin into them so different things have it in them which is why I cannot give you a detailed list of it but if you’re looking for it you can always consult a nutrition expert

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