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Ask a QuestionMom of a 3 yr 2 m old boy2 years ago
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What are the uron rich foods for 6 month baby
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Jessi KalyanMom of 2 children2 years agoA. hello mom,
Lean meats. Meat and poultry contain large amounts of heme iron, which is easy for the body to digest. ...
Fortified cereals. ...
Beans. ...
Spinach. ...
Raisins and other dried fruit. ...
Pumpkin seeds. ...
Eggs. ...
Green peas. these are the rich iron source foods
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RashmiMom of a 11 yr old girl2 years agoA. You can give more of spinach beetroot and pomegranate to the child at this age this is going to be very helpful for their mood if you want you can also go ahead with giving an iron supplements after consulting your doctor
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