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Ask a QuestionMom of a 3 yr 6 m old girl2 years ago
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what are the foods mothers can eat to increase breast milk
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Uma RamMom of a 7 yr old boy2 years agoA. Hai good afternoon !! To increase milk production have lactating foods - Milk,diary products,rusk,bread toast,papaya,chikoo,poppy seeds,garlic in curries,garlic milk,mutton kheema ,saunf in regular diet increases milk production.
In addition have more water,give frequent feeds the more baby latches the more milk produces.
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