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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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what am taken food to increase the breastfeeding milk
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2 Answers
ExpertDilshad AnsariNutritionist4 years agoA. Hi .
there are certain lactating or lactation supplement available in the market you can talk to your doctor if you need them otherwise you can try home remedies a like lentils jeera Pani ajwain, makhane, saunf, saunth etc for increasing BM. also it is very important for you to take high protein and high calcium foods in your diet
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RashmiMom of a 11 yr old girl4 years agoA. Just The regular food is good enough to go for you do not have to eat anything extra just make sure that you are having a really good amount of water and liquids and fluids in general that is going to be lot more helpful and if you require you can consult your nutritionist for that
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