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Ask a QuestionMom of 2 children3 years ago
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how to increase the breastfeeding milk
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. Have good diet. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods have more juices vegetables
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