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Guardian of a 4 yr 6 m old boy4 years ago
Q.

wen can i start exercises n meal plan to reduce delivery weight, it's 3month to my c section

2 Answers
shreya goelMom of a 7 yr 4 m old boy4 years ago
A. Hello mom No not at all it is too early for all such things. You should wait at least for next three months then only you should start making changes in your diet plan and you can start doing basic exercise routine. Body needs a rest at least for next six months after delivery so it is too early wait for next three months.
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