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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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Weight loss technic after delivery
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. cut off sugar and fat intake
avoid frozen and processed foods.
walk for half an hour daily
eat low calorie diet.
do some cardio workout or yoga
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Avoid bakery products like bread
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take well balanced nutritious food including fat carbohydrates protein
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