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Ask a QuestionMom of a 7 yr 11 m old girl4 years ago
Q.
weight loss kaise kare
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2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam
Weight loss karne k liye khaane mein fried food, sweets, sugar, juices, namkeen, bread, biscuits apni diet mein
Khane mein salad aur vegetables ki matra badha de
Paani 3 l roj
Subhah khali pet jeera and ajwain water le
Green tea din mein 2 baar
Walking , yoga, aerobics , cycling , zumba roj 45 min kare
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shreya goelMom of a 7 yr 5 m old boy4 years agoA. Hello mom
You should start doing yoga regularly. Yoga is very effective in losing pregnancy weight. Do yoga at least for 40 minutes every morning to get results fast. Rather than this you have to cut the calories intake and add more fibre in your regular diet plan it will help in losing weight.
Happy parenting
Stay safe stay home
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