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Ask a QuestionMom of a 3 yr 2 m old child3 years ago
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Wanted to know more about post delivery food and diet for the mother?
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Sunita MahatoMom of 2 children3 years agoA. Drink mostly water, milk, and fruit juice. Eat foods that have protein such as milk, cheese, yogurt, meat, fish and beans. Protein rich foods are important to help you recover from childbirth and keep your body strong.
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