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Ask a QuestionMom of a 4 yr old boy3 years ago
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#AskTheExpert how to manage diet for post delivery hairfall?
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Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Hello mam
It is very common as post delivery breastfeeding leads to depletion of nutrients store so you need to have a healthy diet for this
Include mixed seeds, dry fruits, curd, paneer, dal, soya, sprouts, ginger, onion, eggs in your routine diet
Have atleast 2-3 litre of water every day
Massage your hair with oil once a week
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RashmiMom of a 11 yr old girl3 years agoA. U Should just go ahead with taking iron supplements and regular oiling is going to help have a good amount of proteins and all into your regular diet that’s going to be helpful along with that also advise you to go ahead with using Mama Earth onion and onion and coconut oil
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