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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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too much weight gain after postpartum csection. dieting doesnt help.have too much low pressure and weight is 104kg being 5'6".have head spin pretty often also both hands numb
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. if you want to reduce your weight after cesarean section you should do some gradually and regular fexercises like this smoking for at least half an hour cycling and yoga and also reduce calories in the diet
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi mommy you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
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