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Mom of a 5 yr 2 m old boy4 years ago
Q.

I need to loose weight I had csection Now baby is 10months old I didn’t feed my baby because my milk Sippy is very low I have back pain and knee pain due to weight gain

1 Answer
Nandita BaranwalMom of 2 children4 years ago
A. Hi, Knee pain and back pain is due to internal weakness. Please start doing exercises after baby completes 1 year in case of c section. I would suggest to have " kamarkash gond" ladoo or just by frying and crushing in milk in the morning empty tummy. This will help in reducing back pain. Have it in winter season.
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