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Mom of a 5 yr 4 m old boy4 years ago
Q.

I am not gaining weight in my pregnancy. What food should eat to weight gain. I have low blood pressure

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi include good protiens in your meals like dalsz eggs, chicken paneer soya tofu, curds babies growth is important so check in sonography around 9kgs of weight gain is good in entire course of pregnancy
shreya goelMom of a 7 yr 5 m old boy4 years ago
A. Hello mom In total pregnancy mothers should gain weight around 4 to 6 kgs there is no need to gain more than it. You just have to maintain a proper diet and try to take enough dry fruits and roasted products regularly. And you are taking a nutrition diet then everything is fine Happy parenting Stay home stay safe
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