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Guardian of a 2 yr 7 m old boy2 years ago
Q.

sir ya maam pregnancy Ke Do Sal bad Bhi Mera vate badhta ja raha hai ise Kaise control Karun Mera thyroid bhi Badi Hi Raha Hai goliyan khane ke bad Mujhe Aisa Kya Kam karna chahie jisse main wapas fit hun

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day. It may be tempting to push yourself into a hard routine for fast weight loss.
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