sir, m 6th pregnant and I have suffered from IBS . what should I eat instead of iron ?

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. instead of iron you can take more of leafy green vegetables lentils beans dates regularly in your diet for the iron requirement and also take Vitamin C supplements or Vitamin C rich fruits for proper absorption of diatery iron

SIMILAR QUESTIONS

Expecting Mom due in 6 months

Q. I am 10th week pregnant, and I hv IBS also,

Guardian of 0 children

Q. hey m 26 weeks and 1 day pregnant ..I took by mistake iron tablet empty stomach instead of my thyroid tablet today morning.. I usually take iron in night would it harm my baby.... m worries

Mom of a 4 yr 9 m old girl

Q. #asktheexpert i have ibs.... what to eat

Mom of a 37 yr 5 m old boy

Q. I m 5month pregnant i suffered from back pain

Mom of 3 children

Q. I am 7month pregnant I took one iron tablet Morning and by mistake instead of calcium I took again iron tablet in evening pls help

Guardian of a 4 yr 1 m old girl

Q. hi. m 6th month pregnant. and m having severe swelling in legs

Mom of 2 children

Q. i am 6th month pregnant my doctor suggested fervin xt tablets can I take livogen tablets instead of fervin xt

Father of a 5 m old boy

Q. sir ! present my 6th month boy .when we use a iron syrup ? and which iron syrup we use? can u suggest me

Guardian of a 2 yr 1 m old girl

Q. #AskTheExpert sir m pregnant hu, meri cervical length 28mm hai 6th week m... kya ye normal hai?

Guardian of 0 children

Q. I m 7th month pregnant my hb is 11.2 and calcium is also less compared to 6th month i m taking twice iron tablets and calcium also,so what additional food i can add to increase level of iron and calcium in my diet.