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Ask a QuestionMom of a 5 yr 10 m old girl4 years ago
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Sir after delivery my stomach has been increased can to please suggest how to reduce my belly fat
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. yiy must try yo eat a balance duet and cut on the portion size ok. try yo tsje more of fruit abs vegetables abd lots of water as that eiill help
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SanthoshiMom of a 8 yr 2 m old girl4 years agoA. try to start with some basic exercises like walking. Waking is a good way to shed some weight. 20 mins of walk can help you alot. Try to do yoga like suryanamaskar, pranayma these are highly beneficial.Have a balanced and healthy diet. Try to Avoid carbs and sugar to reduce weight faster. Both diet and exercises wil' on'y help in weight loss.
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