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Ask a QuestionGuardian of 2 children3 years ago
Q.
should I eat dryfruit shira while pregnant
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes you can eat dry fruit sheera during pregnancy.
at lodts Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals in pregnancy.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Pregnant women should only eat dried fruits in moderation and should avoid candied fruits altogether. It is best to eat dried fruits in addition to fresh fruits, rather than instead of them.
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