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Guardian of a 7 yr 8 m old girl2 years ago
Q.

she doesn't eat vegetables she will now turn 5 what to do to make her eat vegetables

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. You can include vegetables in roti pizza or naje a stuffed parantha avd even stuffed porridge can be made veg pulao and there are many recipes so keep exploring the ways
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi yes ,as kids have their own likes and dislikes,it is normal for them to reject certain food items. but to encourage your child for this , I would suggest to be tricky and creative . I mean ,to encourage your child, instead of serving only sabji on daily basis, you can prepare mix veg soup, paratha , mix veg cutlet and serve it in different shapes like star heart etc using shape cutter.
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