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Mom of a 8 yr 9 m old boy3 years ago
Q.

my son does not eat vegetables. How to make him eat them?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Serve vegetables alongside foods that your child is familiar and comfortable with will make him eat. involve your child in making prices of vegetables or even plant some veggies in home kitchen, if possible Mix veggies into favorite meals of your kid. Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc. change the appearance of regular veggies you serves..
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Every child is unique and has unique pattern of development Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Maintain hydration
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