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Mom of a 8 yr 11 m old girl4 years ago
Q.

shall i eat soya chunks and potato during first trimester plz reply some sujjest me not to eat...

2 Answers
ExpertCharul VermaNutritionist4 years ago

A. dear mom yes you can eat also include other forms of proteins like dals, eggs, chicken, paneer, curds variety of vegetables and fresh fruits hydrate yourself well

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. When you're pregnant, it's essential to avoid foods and beverages that may put you and your baby at risk. Although most foods and beverages are perfectly safe to enjoy, some, like raw fish, unpasteurized dairy, alcohol, and high mercury fish, should be avoided.

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