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Guardian of a 2 yr 4 m old girl2 years ago
Q.

Hi, mam/sir iam a 4 month old baby mother. Can i eat pineapple, soya chunks,and suggest me any kind of fruits which can we have

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! You can. Limit heat causing foods. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy.
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