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Ask a QuestionMom of a 3 yr 8 m old child3 years ago
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recommend best food to increase breast milk
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. to increase breast milk. take dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, garlic, fenugreek seeds, , spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Make a good skin contact with your baby while breastfeeding. The more your baby suckles your breastmilk directly the better milk supply. Include methi, roasted makhana, jeera, saunf. Continue breastfeeding your baby well on demand. Regularly massage your baby with Babyhug daily massage oil.
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