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Ask a QuestionMom of a 2 yr 10 m old boy2 years ago
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best food to increase breast milk
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Anusha G DilipMom of 2 children2 years agoA. add fenugreek in your diet and some spinach leafy vegetables would also increase breastmilk
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shreya goelMom of 2 children2 years agoA. Hello mom
You should add more dairy products in your regular diet and start taking at least 2 to 4 cup of milk in a day. Rather than this you should also add jeera and ajwain in your regular diet. It will help in increasing breast milk. Rather than this, maintain a proper diet.
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