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Mom of a 3 yr 5 m old girl3 years ago
Q.

Pregnancy ke baad tummy fat kese kam krey

3 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom to reduce your tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc

profile image of SohanshSohanshMom of a 3 yr 4 m old boy3 years ago

A. Do surya Namaskar

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You will actually have to go ahead with proper work out a dieting as with both the things are done together happen but things should be done properly and it had that is how you can always expect to get better at proper results for what you are trying to achieve

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