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Mom of a 5 yr 1 m old boy4 years ago
Q.

plz sujjest me for reduce my belly part after c section post delivery

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. The pregnancy fat will be very stubborn so you have to work out on a daily basis to lose it. You have to do core abdominal exercises and also portion control when it comes to diet. Do this only after six months of surgery Write Your Answer Here
SanthoshiMom of a 8 yr old girl4 years ago
A. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
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