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Ask a QuestionMom of 2 children2 years ago
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Hi please help me my delivery is C-section. how to reduce post pregnancy belly fat.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Eat frequently. Start exercising. Start with a simple walk. Try deep belly breathing with abdominal contraction. Drink ajwain water. And adequate water intake Try curbing carbs instead of fats. Think eating plan, not diet.
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Ankita MehtaMom of a 9 yr 3 m old girl2 years agoA. hi if it has been six months after delivery,you can start doing exercises and yoga regularly prefer to take green veggies, fresh Fruits more increase your fluid intake
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