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Ask a QuestionGuardian of a 6 yr old boy4 years ago
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Plz suggest me good tips to increase himoglobin lavel for my son he is 1.4 old now.
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POOJA KOTHARIMom of a 8 yr 8 m old boy4 years agoA. Meat and poultry contain large amounts of heme iron, which is easy for the body to digest. Beef, organ meats, and liver in particular have a lot of iron. A 3-ounce serving of beef liver, for example, contains 5 mg of iron. Dark chicken and turkey meat are also rich sources.
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