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Mom of a 4 yr 1 m old boy3 years ago
Q.

please tell me the ways to increase breast milk

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements.
Sunita MahatoMom of 2 children3 years ago
A. ways to increase milk.. more you nurse milk will increase.. take lactation supplements as lactare or mother sparsh vardaan.. take green papaya bitter gourd bottle gourd fennel seeds garlic jeera oats sabudana dalia drumstick to increase milk..
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