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Mom of a 3 yr 11 m old boy3 years ago

Q.

please suggest me a healthy diet. Iam a breast feeding mother of 1 and half month baby boy.

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi mam,as a nursing mother,you must take green leafy vegetables, fruits, nuts, pulses, beans, dairy products etc in your diet so that your child immunity remains high. but please prefer homemade healthy food. avoid taking extreme spicy and sugary food.

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