I am mother of four and half months old baby girl....And iam put on weight a lot...can I start exercise.... please tell me some weight lose diet

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. Yes now you can start doing exercise as per your comfort but start with walking abd light exercises as gradually your stamina will build and you can start doing other workouts of your choice take care

SIMILAR QUESTIONS

Mom of a 4 m old girl

Q. my baby had 8 and half kg four months old any problem in weight

Guardian of a 4 m old girl

Q. I wnt to loose my weight??? give me a perfect diet plan for loosing my weight... I don't want to do exercise... and Iam a lactating mother...

Guardian of a 2 m old boy

Q. #AskTheExpert It's been 2 and half months post my c-section. I put on a lot of weight during pregnancy so please suggest me if i can start exercise and what exercises to reduce it.

Mom of a 5 m old boy

Q. #AskTheExpert iam mother of 5 months baby and l haven't losing my pregnancy weight. pls give some solution

Mom of a 3 m old girl

Q. I'm a feeding mother of 3 and half months old baby.. still I'm unable to reduce my weight. I'm gaining more weight. can I do exercise for that also does exercise affect milk supply?

Mom of 2 children

Q. iam a mother of 27months old baby and iam unable to loose weight of my stomach . can you help me

Mom of a 1 m old child

Q. Hai doctor, I gave my angel's birth on April 29th now she 2 & half month. And I had a normal delivery. can I start to exercise to reduce my weight? what kind of exercise and diet do you prefer for me. And shall go for diet especially while I am breastfeeding my child.

Guardian of 5 children

Q. I have dilevered my baby four months ago can I start some exercise for weight lose

Mom of a 3 m old boy

Q. mother of 3month old i want lose weight please suggest me deit and exercise?

Mom of a 4 m old boy

Q. what should I do to gain my baby weight..he is four and half month now