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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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Please suggest diet for fatty breast milk ??
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Sai Prasanthi R LMom of a 11 yr 8 m old boy4 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Continue to exclusively breastfeed your baby well on demand. Let the baby latch onto your breast for at least 15 to 20 minutes.
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